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I am a yogi!

Kristen, she/her, is a 200-HR Certified Yoga Instructor. She is an artist, so a huge part of her practice is stimulating creativity, maintaining an open mind, cultivating mindfulness, detachment, gratitude, and ultimately being kind and loving to others.

My Story

Kristen believes that the time on the mat, no matter the duration, is transformative; it is a time to savor the present moment, to challenge oneself, to gain confidence and grow, and to seek abundance. You can expect intention setting, mindful movement, and heat building in Kristen's classes, as well as spices of creativity and laughter! She looks forward to meeting you on the mat :)

Let's Connect

I'm always looking for new and exciting opportunities. For yoga teaching inquiries, email or text me with the contact info provided!


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